#thenewhealth

#thenewhealth

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always a reason to eat cake for breakfast ✨🎈especially a single serve chocolate ...


probably 100001 degrees here today. not exaggerating. the things i would do to have t...


perfect valentine’s treat for a night with your girls, your love, or just yourself ...


i used to be terrified of carbs. i avoided them like the plague because i thought tha...


i used to be terrified of eating more than i thought i needed. i used to convince mys...


Made my favorite SWEET POTATO WAFFLE before heading out to Cali last week 😋 for ev...


fun fact: i make a batch of these muffins on a weekly basis because they’re my favo...


ooooof yes i’m sweating rn and i’m not mad about it. all the heat has me craving ...


#toasttuesday plus some other goods. this is what a perfectly balanced plate looks li...


Most recent

@djbr1991 @roy_alices 🤤 let's make it tomorrow 🤤🤤 #Repost @healthfulradiance...


there’s a lot going on here...consider this an accurate peek into my brain on a dai...


A little photo gallery to remind me of Barcelona as I’m leaving for Finland today! ...


Posted these on my story the other day and got a few responses so I figured I would s...


STUFFED PB COOKIES, ily 😍 whipped these up on a whim for my bestie’s birthday ye...


Facts! 🗣 Throw them alllll in! 😂


Its Toast Tuesday guys! 😊 I'm keeping it simple in the kitchen all week to prepare...


take a simple concept and make it complicated for no reason. story of my life :’) b...


sometimes the less visually appealing meals are the tastiest (see: cauliflower gnocch...


when you realize how much of your budget goes towards overly priced lattes (& the @no...


🌱 for dinner tonight I threw together this lovely pasta salad with some @goshfreef...


Last night, in a moment of weakness, I stuffed my face with 2 egg rolls from Panda Ex...


Dinner is served sweetie pie!💕 . Creamy and flavorful Butter Tofu. The sauce as a ...


started this week off RIGHT with some yogurt oats. this combo has been a favorite of ...


Happy Monday:) it’s the most perfect summer morning today in philly so I decided to...


happy sunday my sweet friends!!! got to spend the whole day relaxing by the pool befo...


🌱 posted a new blog about getting enough nutrients as a vegan, link in my bio. I w...


Alright its official! My cantaloupe has been replaced with the lightest, most refresh...


me: i should probably switch up my feed and start posting new recipes also me: *posts...


Happy "Simple Saturday" you guys! 🤣 My sister @shannanlf is always on the search f...


this meal is my new favorite dinner EVER😍 sorry sweet p fries + tempeh, you have s...


Friendly Friday reminder that no matter what your weight is, it has NO bearing on you...


If you think buying fragile and perishable home essentials like bagel and spices from...


other than the occasional acaí bowl, savory breakfasts have had my heart lately. pro...


if you’re new here, i’d like you to meet the only thing that gets me out of bed i...


Finally nailed my banana waffle recipe! I probably shouldn't have went rogue with the...


Picked up something new at the grocery store today and I'm so exciiiiiitttted! 🙈 I...


well...spending my whole day at the eye doctor trying to figure out contact problems ...


🌱 took my mum to York on Tuesday and we stopped as @lasiguanas for lunch. This jac...


My body was totally craving a simple yet satisfying breakfast wrap after my spin clas...


jumping right to it: this chocolate chia seed pudding is straight fudge :’) we love...


it may only be 9 am, but i’m already thinking about dinner time. anyone who knows m...


YOU are ENOUGH . . . . . . #bosswomanmindset #motivationwednesday #limitingbeliefs #l...


BACK FROM ORIENTATION 🤗 happy to be back in my own bed for another month but also ...


happy wednesday friends! i’ve been a huge fan of making different sides with veggie...


The best summer meals are the quickest ones to make. That’s why I came up with this...


#iamwellandgood #savoringtheflavoring #thrivemags #mindbodygram #thenewhealthy #healt...


#iamwellandgood #savoringtheflavoring #thrivemags #mindbodygram #thenewhealthy #healt...


101% posting chili in the middle of july. literally laying by the pool tanning as i s...


name a better summer food, i’ll wait. it’s almost 90 degrees here in nj so this p...


What a perfect way to spend the long weekend... ♥️💭 . My dear friend decided t...


*clearly* still working on the recipe for this chocolate chunk blueberry banana bread...


🥜P E A N U T B U T E R C U P S🥜⁠⠀ ⁠⠀ These cute little things are del...


plant-based asian sesame salad 🍃☺️ brought this salad (minus the tempeh) to a ...


protein pasta dish 💪 #deats lentil pasta, three cheese pasta sauce, peas, broccoli...


A nicely plated version from yesterday of my lunch today! 👩🏻‍🔬 Red curry l...


Bring out the inner chef in you with this gourmet spice mix from California Home Good...


Sparkling, probiotic, fruity water kefir you can easily make at home! This version w...


I decided to have a chickpea filled lunch with chickpeas in the form of @hippeas_snac...


like peanut butter cups but with cookie dough. like peanut butter cups’ cool older ...


can we just...uhhhhhhhhh 🤤 hey taco tuesday? it’s time to meet your match: taco ...


and so issabel’s fruit obsession continues 😋 i think i’m making up for lost ti...


throwback to the most beautiful place i have even eaten an acaí bowl in. greece, you...


🌱 Went to @magicroundaboutbowness for dinner the other night and had this brillian...


Each mug comes with a beautiful vintage brown tag, handle, and classic tin lid to com...


slow saturday scenes: warm lemon water and a yogurt bowl while i get some work done. ...


Tofu scramble on top of Ezekiel 4:9 sesame toast. This is my go to savory meal when I...


i’ve been leaning on no-bake energy bites like wild these past few weeks. they make...


Leftover watermelon? Make watermelon cream pops. 🍉⠀ ⠀ Blend up watermelon, aga...


these single serve caprese bites might have taken the least time to make for our barb...


With 3.4 ounces capacity, the California Home Goods small glass jars with lids are mo...


healthfulradiance ooooof yes i'm sweating rn and i'm not mad about it. all the heat h...


happy fourth to everybody but @thenakdkitchen 😩😩😩nothing screams summer like...


happy wednesday friends!! the overcast skies here had me craving something a little h...


Cauliflower oats are becoming my new fav breakfast/lunch, it is soo good and you can ...


can you tell i bought too much kale this week 😁 tackling bunch 2 out of 2 by putti...


i got tagged in a remake of my chocolate hummus cheesecake bars this afternoon and i ...


Classic Vintage Design⠀ These iconic vintage mugs are just as stunning as they are ...


#toasttuesday, but make it a rice cake. i came home from a hot yoga class hangry and ...


I had a past life one that was ZERO healthy, one that didn’t know essential oils, o...


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