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Swedish massage is proven to lower blood pressure and reduce stress, West Valley City massage and wellness to the International Journal of Friendly care Greensboro Medicineas well Jobs in Atlanta for college students to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

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